Not sure how satisfied you are with life? Well, there’s a psychological tool to help you with just that.

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Photo by Kayla Farmer on Unsplash


As a writer, the standard measure of output and success doesn’t always apply

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Photo by NeONBRAND on Unsplash


Are you STILL getting in your own way?

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Photo by amir soltani on Unsplash

I genuinely need to have a conversation about the topic.

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Photo by janilson furtado on Unsplash


At least, I’ve stopped believing in the way it’s currently marketed to women.

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Photo by Yoann Boyer on Unsplash


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Photo by LOGAN WEAVER on Unsplash

Wow. February.


These three questions will help you determine whether it’s the golden opportunity you hope it is.

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Image via Pinterest


We’re suckers for holding onto things, people, and relationships longer than we need to.

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Photo by Edgar Hernández on Unsplash


A surprising number of people I coach get stumped by this one — and it’s super important to make sure you know how to respond.

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Photo by Jon Tyson on Unsplash


An underresearched but vital emotion: joy is something we need to pay attention to.

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Photo by Preslie Hirsch on Unsplash

Elaine M.

Writer etc | Psychologist-in-Training | Careers Coach Veteran | Covering: Careers with Purpose, Positive Psychology + Creative Living without the BS

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